Everyone breaks the beauty rules sometimes. Here are some of my worst habits:
- I pick my split ends. A lot. Plenty of people have told me not to, but I don't really want to break the habit. I find it strangely soothing. Besides, it's just hair. I can trim it and grow it back anyway.
- I pop pimples. Yeah, gross, I know. I just can't stand when they turn into whiteheads that concealer won't stick to. Yes, I end up with red marks because of it. They go away eventually, though.
- I neglect my feet. I forget to put sunscreen on them when I'm wearing flip-flops and jeans, which is pretty much every Saturday and Sunday of the year. Aside from the melanoma risk, the tan lines are not cute.
- I abuse my cuticles. Get hangnail. Try to bite it off instead of locating cuticle cutters. Make hangnail worse. Repeat steps 2 and 3 ad infinitum.
- I keep mascara too long. Who wants to spend $20 on mascara, just to throw it out after five weeks?
- I abandon my routine. Every once in a while, when I'm too tired to get ready for bed, I skip the makeup removal/face washing part of my evening. Invariably, vice #2 will follow within days.
- I wear sunscreen on my face and hands. Always.
- I avoid rubbing my eyes. It drives me nuts to see people do this! Besides risking infection, it also pulls at the delicate periorbital skin, causing wrinkles, roughness, and discoloration. I pretend that the skin around my eyes is tissue paper.
- I get plenty of antioxidants. I'll do a full posting on antioxidants sometime. For now, suffice it to say that antioxidants, like vitamins C and E, are effective both ingested and applied topically to prevent the damage ("oxidative stress") done to your skin by harmful free radicals like smog and cigarette smoke.
- I don't smoke. I hope that in this modern day, that's a pretty self-explanatory one.
- I sit up straight. Good posture alleviates back pain, enables deeper breathing, opens the organ systems, and prevents the hunch effect that sometimes comes with age. It's also slimming!